Homemade Body Bcrub Recipes

Get your skin ready for summer and pamper yourself on a budget using one of these homemade exfoliating body scrub recipes.

Three main ingredients of the body scrub are: exfoliators, carrier oils, and essential oils. An exfoliate could consist of sugar, sea salt, ground almonds or wheat bran. You can use either form of sugar, just make sure that with the brown sugar, you’re keeping a careful eye on the liquid ingredients so your scrub doesn’t dissolve into a thin paste. A carrier oil could be olive, grape-seed, hazelnut, or almond oil. The essential oils used here are for fragrance and healing. Grapefruit and orange essential oils gently stimulate and refresh. Lavender oil can help heal minor inflammations, and relieve day-to-day stress. Some other skin friendly oils include rose, rosemary, mandarin, jojoba, and chamomile. Do not use “fragrance oils” – they are chemical fakes that can cause irritation or even allergic symptoms. Try any of these recipes, or make your own, mixing your favorite exfoliate with carrier and essential oils.

Recipe 1:
2/3 cup sugar
1/2 cup carrier oil
10 drops vitamin E
10 drops essential oil

Recipe 2:
2 cups of ground coffee
1/2 cup sugar or sea salt
2-3 tablespoons of carrier oil

Recipe 3:
1/2 cup of poppy seeds
1/2 cup of carrier oil
10 drops orange essential oil

Recipe 4:
1 cup fine sea salt
1/2 cup carrier oil
10 drops grapefruit essential oil

Recipe 5:
2/3 cup sugar
2 mashed strawberries
6-8 drops rose/jojoba oil

Recipe 6:
2 tablespoons sugar
2 tablespoons ground oats
2 tablespoons aloe vera gel
1 tablespoon honey
1 tablespoon of freshly squeezed lemon juice
1 teaspoon carrier oil

Recipe 7:
1/4 cup sugar
1 tablespoon of freshly squeezed lemon juice
1/2 cup carrier oil
a shot of rum

Combine all the ingredients in a small bowl and stir thoroughly. While taking a shower, scoop up some, not more than a teaspoon at a time, and massage gently using circular motions. Rinse and voila! Your skin is totally smooth and silky.
You can use these scrubs once a week. Keep in mind though, if you have rashes, acne, or sunburned skin, scrubs might make the condition worse.
I hope you enjoy these body scrub recipes!

Source: http://going-well.com/2009/06/16/homemade-body-scrub-recipes/

The Beauty Secrets of Coffee

Coffee is delicious but do you know that coffee has a beauty secret. It can actually make you beautiful. It cannot only delight your day as you start your everyday activity but can also give you a lot of skin benefits. One of the best benefits that every person can get by drinking their daily dose of coffee is having an antioxidant, coffee are full of antioxidants. On a daily basis it is recommended to drink at least 2 to 3 glass of coffee.

It can also reduce the risk of having some disease such as cirrhosis of the liver, colon cancer, gallstones, cardiovascular disease, stroke, and Alzheimer's disease. Because of these benefits, can you imagine the goodness it can give if it is use for your skin?

• One of the most interesting benefits of having coffee is in your hair. Several spa uses coffee berry as protein treatment for hair. This protein treatment has a coffee ingredient. Since coffee is full of antioxidants, it can actually neutralize the chemicals that can damage your hair. Remember that coffee should not be directly applied to hair as colorant or treatment because it can create an adverse effect. Coffee is applied as a mixture and not as directly as it is. If you really want to use coffee at home, you can brew your coffee and apply it on your hair and let it sit for at least 20 minutes for a more soft and shiny look.

• Coffee can also be a perfect combination to treat dark eye circles together with vitamin K. it is a proven effective ingredient to neutralize the purple effect of circles under your eyes. You can now eliminate dark eye circles brought about by stress and lack of proper sleep. Coffee is known to be a vasodilator and it can reduce the puffiness under your eye. It can reduce the size of the blood vessel under your eyes. You can use eye creams together with coffee and apply it under your eye, but do not apply coffee as it is on your eye.

• It also has a wonderful benefit for your skin because it can lighten and brighten you skin. It also has anti inflammatory factors and you can use the coffee as a body scrub even at home. Caffeine can tighten your skin that is perfect to reduce occurrence of wrinkles and skin sagging. It is also by several spa treatment centers as an overall facial treatment. It can firm cellulite and reduce skin pigmentation. Coffee can really makes a person beautiful. Aside from making your day brighter, you can also brighten up your skin by using coffee as a beauty secret and regimen.

It is good to know that there are a lot of benefits that people can get on their cup of coffee. It is a very good beverage that people enjoy every day but you can also use your coffee to treat many skin conditions as you enjoy a cup of coffee every morning. Make your skin glow and bring back the beauty of your skin by having a coffee mixture.

Source: http://www.healthguidance.org/entry/12590/1/The-Beauty-Secrets-of-Coffee.html
http://www.livestrong.com/article/98727-benefits-coffee-skin-care/


7 Benefits of Coffee For Skin | Coffee For Health

1. Exfoliating dead skin and skin tightening.
Coffee grounds are mixed with the egg white. Apply this mixture as a gentle exfoliating dead skin as well as tighten the skin.

2. Brighten the face.
Combine 3 tablespoons of coffee grounds with a glass of pure cow's milk. Apply the mixture to the face and neck except eyes and lips as a face mask. Gently massage the skin, and leave for 20 minutes. Wash with water.

3. Reduce cellulite.
Coffee grounds mixed with olive oil. This mixture serves to eliminate cellulite. Apply this mixture to the appearance of cellulite, wrap with plastic, leave for 5 minutes, then wash with water

4. Moisturizing and making skin becomes relaxed.
Combine 3 tablespoons of coffee grounds with a tablespoon of cocoa powder, add a little water. Spread the mixture on face, leave for 30 minutes, wash with warm wet towel.

5. Smoothing the skin and streamline the body.
Pure crushed coffee beans. Brush the body by using a special brush body. Apply coarse ground coffee to all parts of the body and rub gently. In India, this custom is believed to streamline the body if done regularly, because the content of caffeine contained in coffee can destroy fat cells.

6. Remove black spots of acne scars.
Mix the coffee powder with the "baby oil" just enough, gently massage on face, especially in areas that are black spots of acne scars. If done routinely, can Remove black spots more quickly.

7. Lowers risk of skin cancer
Studies conducted at Rutgers University in New Jersey United States reinforce the theory that caffeine is a barrier of skin cancer because it can inhibit the enzyme or protein in the skin often called ART. Scientists have found that coffee grounds that applied directly on the skin can blocking UV rays that can lead to skin cancer.

These are 7 benefits of coffee for skin, may this article useful to all. Let get coffee :)

Source: http://dhealthy.blogspot.com/2013/03/7-benefits-of-coffee-for-skin-coffee.html

Tutorial: Aloe vera juice

Aloe vera juice banyak sekali benefitnya bagi kesehatan. Jika akan diminum, airnya bisa ditambahkan dengan perasan lemon, orange juice atau bisa juga diganti dengan susu.

Berhubung kami akan memakainya sebagai base sabun, maka airnya kami pakai distilled water ^__^

Siapkan daun lidah buaya

Kupas semua kulitnya. Jangan lupa untuk membuang lapisan berwarna kuning yang menempel pada lidah buaya. Lapisan kuning tersebut juga bisa dibuang dengan membilasnya dalam larutan air yang dicampur dengan cuka (1 cup air + 1 sendok makan cuka)

Ambil bagian gel nya. Potong potong, tambahkan air (1 bagian lidah buaya dengan 3-4 bagian air), lalu blender.

Gampang kan? Artikel lengkapnya bisa dibaca di:

http://www.naturalnews.com/PhotoTour_Aloe_Vera_1.html

http://www.wikihow.com/Make-Aloe-Vera-Juice

http://www.homemadefacials.info/2011/07/how-to-make-aloe-vera-juice-at-home.html

Handmade Soap For Your Family

Handmade soap may seem similar to the mass produced soap but this is not the case. When your family washes with everyday soap, they are using harsh chemicals which can cause problems and irritation as it strips and does not preserve their precious skin. Handmade soaps are sensational and feel great to use, they are made with premium essential oil and aromatics which protect skin and make it beautifully scented and moisturized.

Handmade soaps are gentle, and soothing and there is a soap to suit everybody in your family. Pure–Light’s range of hand made soap with natural ingredients include; tea tree, lemon, coconut, rose, lavender and jasmine among others. Handmade soaps contain blends of natural oils that promote a balancing effect to skin complexion. Often, no chemical or synthetic colour is added to handmade soaps. The natural colours are achieved with pure ingredients such as lavender which can colour soap a pale purple or blue. The colouring techniques used are natural, are friendly to the skin and have no side effects at all.

Skin has to look attractive and radiate health to enable you feel confident, so you need natural moisturizing soaps that would not age or destroy your family’s skin. In handmade soap, Glycerin is often used as a soap base because it naturally hydrates skin and creates a superior soap even though it is costly.  Big soap manufacturing companies eliminate Glycerin because it’s so expensive, but it has great benefits for skin and wonderful moisturizing lather.  It is made through a traditional process, saponification which helps keep moisturization in the soap.

Your family’s skin may age prematurely and dry if you’re using conventional soaps most of the time. These soaps may seem okay to look at but they contain cheap industrial detergents which are normally made with animal fats and are not healthy for your skin. One advantage of  handmade soap is that it prevents dehydration and cares for the skin so that cleansing is a gentle and soothing experience.  Handmade soap is skin friendly, it pampers the skin and doesn’t dehydrate or strip the natural PH balance.

The ingredients are carefully combined to benefit family skin and promote health often through aromatherapy which also makes handmade soap smell so nice. Pure-Light handmade soaps are enriched with essential oils and they consider the aromatherapy and natural advantages to the skin. In today’s world, people are beginning to note the benefits of natural soaps which are chemical free and their popularity is growing rapidly. Many people are looking for the alternatives due to the effects caused by synthetic products.

Everyone wants healthy skin for their family and should try handmade soap. It leaves skin feeling soft especially for children prone to sensitive skin or allergies, you will see and feel the benefits after the first wash. Handmade soap is a natural, affordable way to protect your family‘s gentle skin.

Source: http://www.articlesbase.com/health-articles/handmade-soap-for-your-family-934194.html

Handmade Soaps for Healthier Smooth and Supple Skin

You are concerned that your skin becomes pretty rough and dry after a bath and you have to douse yourself in plenty of moisturizing hand and body lotion afterwards. Stop. What soap are you using? What you might not know is that most soap products in our favorite stores are very harsh and that they lack one very important ingredient, glycerin. This product makes the main difference between manufactured and handmade soaps. In the commercial soap-making process glycerin, which is a product of the soap-making process, is extracted and sold for use in shampoos, creams and hand lotions manufacture. Next time you are shopping look for homemade soap and start experiencing the difference.

For the mass production of soap, industries mainly employ the hot process which makes use of detergents, preservatives, petroleum derivatives, and the much dreaded product SLS - sodium lauryl sulfate. Homemade soaps are manufactured via the cold process. The hot saponification process produces soap much faster than the cold process which may take up to six weeks. SLS is the product incorporated to cause foaming in the soap but tests have shown that SLS removes body oils thus leading to the onset of skin irritations and rashes.

Other than maintaining glycerin and lacking SLS in the final products, top quality natural handcrafted soaps come packed with herbs and essential oils. The herbs provide sensual and alluring aromas which perfume the body naturally. A revolutionary product in the best of handmade soaps is goat milk which contains plenty of essential enzymes, amino acids and vitamins, among other nutrients which are good for the skin.

Glycerin belongs to a group of products known as humectants which are recognized as natural moisturizers. Handmade soaps are good for the skin as well as the hair. The glycerin they contain moistens the skins as well as helping to retain some moisture from the atmosphere thus keeping the hair soft and the scalp healthy. This is therefore a two-in-one solution; no more buying skin soap and shampoo separately. Your baby's skin also becomes safer because SLS is absent from the soap. Using natural bath products further means that we are using green products as no synthetic by-products are released to the environment.

There is a whole variety of natural handmade soaps from different essential natural oils including coconut, olive, palm, sesame and cocoa butter oils. There are also different scents such as vanilla, citrus, lemon, frost berry, hemp, lime, eucalyptus, chamomile, rose, lavender, basil, jasmine and sandalwood which all have varying effects ranging from relieving headaches, congestion and tightened muscles, and acting as an aphrodisiac, energizing, invigorating and sleep-promoting agent. Homemade soaps are available in plenty of colors all of which are also natural.

NATURAL SOAP VS COMMERCIAL SOAP

"Is natural soap okay for sensitive skin?" We always tell them the same thing -
skin allergies and sensitivities are the only reason we make natural soap!

BENEFITS OF USING HANDMADE SOAP

• artisan made by hand, not machine manufactured
• includes ONLY 100% natural ingredients
• all vegetable oils, contains no animal fats
• less likely to irritate sensitive skin

Most soap that you purchase at the supermarket is not actually soap, it is detergent
and has had the skin-loving glycerine removed and replaced with synthetic foaming
agents that are often irritating to the skin. A scary thought don’t you think? This is
why many people have allergic reactions to commercial soaps. With handmade soap, you
get 100% pure and natural SOAP!

Soap is made by a chemical process called saponification. Basically, vegetable oils are
blended with lye (caustic soda) which creates a chemical reaction that produces soap.
Using a specialised calculator to figure out the correct amount of lye, when the soap
has finished saponifying, there is NO LYE left. It has all been neutralised during the
chemical process.

Back when our grandmothers and their mothers made soap, their results were not
always consistent; one batch may turn out oily, the next batch may be too dry and
crumbly. Nowadays, it is much more of a scientific process and we know that each oil
has what we call a saponification value, which means we can calculate exactly how much
caustic soda is needed to neutralise the oils, resulting in mild, moisturising soaps that
don’t damage the skin or its natural oil content. Furthermore, during the saponification
process, glycerine is produced naturally and is extremely moisturising to the skin.

FREQUENTLY ASKED QUESTIONS ABOUT HANDMADE SOAP

Q: Does your soap contain lye?
A: Soaps, both handmade and commercial are initially made by using lye (sodium
hydroxide) or a similar caustic agent. The process of soap making is a chemical
reaction. When made properly, no lye remains in the finished product; it is simply
the method needed for turning oils into soap.

Q: Will natural soap help eczema, psoriasis and dermatitis?
A: Soaps are not allowed to be promoted as having curative or medicinal properties
because they are not accredited or certified as ‘medicines’. However, from my own
experience with these types of skin conditions, they have certainly made a
difference in my life and for many of our regular customers too. Because they
contain NO synthetic ingredients or chemicals there is much less risk of an allergic
reaction.

Q: Why does Howe Natural soap cost more than supermarket soap?
A: We use the best natural ingredients that we can find and make each batch of soap
by hand; no mass-production machinery used.

Q: How long does a bar of soap last?
A: Most couples tell us that a bar of our soap will last around four to five weeks,
provided of course that it is allowed to dry out in between uses and not left standing
in water (and not letting hubby stay in the shower for half an hour)!


If you have any further questions about natural soap, please don’t hesitate to email us
at thesoapville@gmail.com

How to Make Puree (Non Cooked Fruit/Vegetable)

Dalam tulisan ini, saya menunjukkan cara membuat puree untuk buah buahan yang tidak perlu dikukus dulu sebelum diblender.

Contoh puree di bawah ini menggunakan buah pisang.
Buah yang tidak perlu dikukus sebelum dibuat puree antara lain alpukat, ketimun, pisang, mangga matang, pepaya matang, pear matang


How To Make Banana Puree

Step 1: Select & Buy Fresh Bananas

Like avocados, bananas have a smooth, squishy texture that's easy for babies to mash between their gums. They're an ideal first fruit after babies have tried several different kinds of veggies; serve the puree plain or mixed with a veggie or baby cereal. In the U.S., bananas are inexpensive and bursting with sweetness in summer, but imported bananas are available all year long in grocery stores. Choose bananas with blemish-free yellow peel. Green peel means the banana is underripe, while peel with too many brown spots means it's past its prime, or nearly past its prime. One medium fresh banana mixed with formula or breastmilk yields 6 to 8 ounces of puree. 


Step 2: Wash, Peel & Slice the Banana

Wash the banana with a mixture of three parts water and one part white vinegar to remove bacteria. Rinse under cool running water, dry, and peel. Discard the peel and the ends of the banana. Slice the rest of the banana into pieces and then cut each piece into quarters. 













Step 3: Puree or Mash the Banana

Puree in a food processor or blender until smooth. (Fresh banana has a light purple-brown color when pureed.) Add water as needed to reach desired consistency. For extra creaminess, puree the banana with breastmilk or formula instead of water.

For chunkier banana, which is ideal for babies 10 months or older, mash it with a potato masher instead of pureeing it.

Step 4: Serve Banana Puree

Sweet banana puree is delicious plain, but it also mixes well with tart or mild-flavored fruit purees.

Try mixing banana puree with:

Avocado

Pear

Peach

Plum

Cherries

Strawberries

Blueberries

Applesauce

Oatmeal

Full-fat Greek yogurt

Step 5: Freeze Leftover Banana Puree

Refrigerate leftover banana puree in BPA-free containers for up to 3 days. Freeze leftovers for up to 3 months. Thaw overnight in your refrigerator.
Note: Always check with your pediatrician before introducing your baby to a new food, particularly if your baby has food allergies. Additionally, some pediatricians do not recommend making your own carrot, beet, or spinach puree because these fresh veggies can be higher in nitrates.