Oat bran for smooth skin: Bran from milled oats contains small amounts of salicylic acid and enzymes that stimulate circulation and gently exfoliate the skin. Oat bran is beneficial for all skin types.
Wheat bran to nourish the skin, skin smoothing and firming effect. Wheat bran, produced by milled wheat flour, contains B-complex vitamins. It gently cleanses the skin and is especially good for sensitive skin, eczema and psoriasis.
Honey for minor inflammations: The enzymes and organic acids in raw honey helps to soften the skin, while giving it a warm sheen. Honey is also mildly antibacterial and can help heal minor inflammations.
Cream and milk for dry, delicate skin: Sweet cream contains fat, which softens and nourishes dry, flaky skin and keeps it smooth and elastic. If you have normal skin, you can use milk instead of cream; it is less heavy, but it also supplies the lipids that enhance the skin-softening effects of a bran bath.
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